Turning 40 and realising, I could no longer live the way I had, regardless of past success, I didn’t recognise the woman I had become. The woman staring back at me in the mirror was a stranger, and it was time to find out why. Today I’m living each chapter of my life with the knowledge I gain, experiences and wisdom brought by time. Forgiving past chapters, healing from old wounds by doing the work and acknowledging them for laying the path forward.
My greatest joy is working to help others develop the understanding that you have to choose how you live through honest conversations, developments in research and the options available for change.
Published Author II Podcaster II ADHD Brain II Motivational Speaker II Eating disorder recovery II In shock no one told me about Peri-Menopause!